Welcome to Garage Gym Athlete!
Next Steps
This isn't a "Red pill vs Blue pill" situation. From here on out the only two places you will need to go is he Train Heroic app for the workouts, and The Circle Community is where the community is, announcements are, access codes, its really the GGA central hub. Highly recommend using BOTH.
But you can technically just go straight to Train Heroic, input the codes below which tracks you want and get to training.
Train Heroic is where you workouts are. All you need to do is add each track you want to have with the following Access Codes. These codes will also be located in Circle.
HARD TO KILL - Balance Performance and Longevity at a High Level (most popular)
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Join Code: H2K_GGA1
SHRED - Lose Weight, Cut Fat, and SHRED!!
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Join Code: SHRED_GGA1
STRENGTH - Dramatically Increase RAW Strength
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Join Code: STRENGTH_GGA1
ENDURE - Improve aerobic endurance and strength
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Join Code: ENDURE_GGA1
3-BLOCK - Short on Time, effective, 30-min training sessions
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Join Code: 3BLOCK_GGA1
NO GEAR - Strictly bodyweight strength and conditioning.
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Join Code: NG_GGA1
