- Competition has always been important for me. I grew up with six brothers and competed in 3 different sports. Living a healthy lifestyle was always important for my athletic endeavors. After my sports career was done, my interest in health and fitness continued. I have been independently studying fitness for the past couple years. I am a personal trainer and fitness class instructor at our local gym, using the principles I have learned here at Eo3 Fitness. I love my wife, my two boys, pushing myself to new limits, and most of all, my Lord and Savior.