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How Our Programming Works: New Cycle Webinar

podcast
Garage Gym Athlete
How Our Programming Works: New Cycle Webinar
45:54
 

Hey Athletes! Want to take a deeper look into our programming? Then this week's episode of the Garage Gym Athlete podcast is for you!

A New Episode of The Garage Gym Athlete Podcast is up!

How Our Programming Works: New Cycle Webinar

On this week's episode of the Garage Gym Athlete podcast we have the latest New Cycle Webinar. Here you will find Jerred goes over updates, announcements, who the team is, and what to expect for this cycle. He also gives a deep dive of our programming and the why behind each track. If you're looking to switch tracks or make a plan for the next 12 weeks, this is a great place to start! 

If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

IN THIS 46-MINUTE EPISODE WE DISCUSS:

  • New Cycles
  • Track Changes
  • PR Shirts 
  • Patches
  • Our Programming
  • Updates and Announcements
  • And A LOT MORE!!

Garage Gym Athlete Workout of the Week 

Be sure to listen to this week’s episode:

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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

Jerred

Like these ideas? You need GGA. 

Garage Gym Athlete is the "tip of the spear" for our training. We identify training weaknesses, solve them through our program design, and validate it with science. 

For ongoing daily training that exploits everything we have discusses here and more, check out Garage Gym Athlete.  

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