MEET SHARON
Sharon Stalls
The Accountant, mom and wife who is now able to do 3 pull ups, added 20 pounds do her deadlift and press, all while losing 13 inches by becoming a Garage Gym Athlete
Success story
Quick wins
About Sharon
Sharon is an accountant, mother of two and is married. Formerly a personal trainer at a gym she decided to leave it to chase her own goals.
HOW SHE USED GARAGE GYM ATHLETE
Sharon decided to take her shed from man cave to pain cave. She and her husband have pieced their garage gym together over time to what it is today.
Results
Results include adding 20 pounds to deadlift and press, 3 strict pull ups, all while losing 13 inches on her body.
At first I was really missing the people and the interactions and the accountability. but now I’ve found I’m so much stronger on my own. Im motivating myself.
— Sharon Stalls
The full story
Listen to the interview
Sharon Stalls: the interview
"Find yourself a motto and stick to it. Mine is ‘stop wishing and start doing’."
Sharon decided to leave her job as a personal trainer to go back to being an accountant. But when she would return to workout she found her gym visits to be more social than about fitness.
Her husband convinced her to turn their shed, current man cave, into a garage gym. Over time they pieced together what they have, buying new equipment for Christmas, making a ploy box, or finding great deals on Craigslist.
When the transition first happened she found herself programming hopping a little, eventually getting into both Spartan races and CrossFit.
Originally she was working out to be more comfortable with herself and become a better human. Now she is all about putting more weight on the bar and getting more PR’s. Even though at times she struggles to motivate herself and find time, she knows she has to put her self and her health first on occasion.
She loves being able to crush bodyweight movements and some other very challenging workouts.
At times she misses the people and the interaction of a Globo Gym but wants to stay dedicated to a program and work on her goals.
25,000+ better humans strong
Train like an athlete. Starting today.
Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.