MEET SCOTT
Scott Dombroski
The 30-year-old husband, father of three that has decreased his bodyweight, increased his strength while training for triathlons by becoming a Garage Gym Athlete.
Success story
Quick wins
About Scott
Scott is a 30-year-old husband and father of three from Michigan. He trains alone in his barn and is aggressively recruiting his wife to join after her pregnancy. She’s asked for weights for her birthday so he's making progress. I’ve been training with garage gym athlete since 2017.
HOW HE USED GARAGE GYM ATHLETE
His current goals are to be a respectable triathlete while keeping and gaining strength. He has progressed through most of our training tracks since joining in 2018.
Results
His Bodyweight has gone from 210lbs to 190. Some highlights of his garage gym athlete tenure include back squat from 305lbs to 325. Clean from 215lbs to 235. Deadlift 390lbs to 415. His 1.5-mile run decreased from 10:05 to 8:57 and 2000m row 7:50 to 6:53.
Continually push yourself. Come up with that big reason. Dive deep inside your brain to come up with why you have to do something. It has to be a reason that is going to motivate you day in and day out. a number on a scale is not going to do it.
— Scott Dombroski
The full story
Listen to the interview
Scott Dombroski: the interview
25,000+ better humans strong
Train like an athlete. Starting today.
Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.