Skip to content
Donnie Morrow training in their garage gym

MEET DONNIE

Donnie Morrow

The Husband and father of two who has trained in his home gym for over 20 years and has increased his squat and dips by becoming a Garage Gym Athlete.

Success story

Quick wins

About Donnie

Donnie has been married for 25 years and is a father of two from Memphis, Tenn. He has trained in his home gym for over 20 years. He primarily trains out of an indoor gym space he converted from a bedroom.

HOW HE USED GARAGE GYM ATHLETE

Donnie primarily trains out of an indoor gym space he converted from a bedroom. He trains martial arts on top of home gym training. He Has been a Garage Gym Athlete for over a year, going between the Hard to Kill and Shred tracks.

Results

Donnie has increased his back squat and barbell numbers as well as his strict unbroken dips. He has also lost bodyweight since being a Garage Gym Athlete.

HIS BEST ADVICE FOR GARAGE GYM ATHLETES…

Just go for it. Whatever you’re going to do just do it. Don’t get older and wish you should have.

— Donnie Morrow

The full story

Listen to the interview

Donnie Morrow: the interview

0:00–:––

25,000+ better humans strong

Train like an athlete. Starting today.

Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.