
MEET DONNIE
Donnie Morrow
The Husband and father of two who has trained in his home gym for over 20 years and has increased his squat and dips by becoming a Garage Gym Athlete.
Success story
Quick wins
About Donnie
Donnie has been married for 25 years and is a father of two from Memphis, Tenn. He has trained in his home gym for over 20 years. He primarily trains out of an indoor gym space he converted from a bedroom.
HOW HE USED GARAGE GYM ATHLETE
Donnie primarily trains out of an indoor gym space he converted from a bedroom. He trains martial arts on top of home gym training. He Has been a Garage Gym Athlete for over a year, going between the Hard to Kill and Shred tracks.
Results
Donnie has increased his back squat and barbell numbers as well as his strict unbroken dips. He has also lost bodyweight since being a Garage Gym Athlete.
Just go for it. Whatever you’re going to do just do it. Don’t get older and wish you should have.
— Donnie Morrow
The full story
Listen to the interview
Donnie Morrow: the interview
25,000+ better humans strong
Train like an athlete. Starting today.
Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.