MEET JACOB
Jacob Thompson
The Volleyball Coach who added improved his conditioning metrics across the board and lost 30 pounds by becoming a Garage Gym Athlete.
Success story
Quick wins
About Jacob
Jacob Thompson is from Leander, TX just north of Austin. He is Married and has 2 boys, 12 & 8. Became a Garage Gym Athlete because of the transition that the CrossFit gym he was at changed philosophies.
HOW HE USED GARAGE GYM ATHLETE
Jacob started following the program in June of 2018 and likes the programming. The methodology is great. He has bee working out in his garage for two years
Results
Jacob had back surgery in February 14, 2018 prior to surgery and after surgery he gained significant weight. Since joining Garage Gym Athlete and controlling diet he has lost over 30 pounds and improve his conditining.
II like the methodology of the programming. There is a reason for everything I like the combination of a strength programming and CrossFit style approach it adds diversity.
— Jacob Thompson
The full story
Listen to the interview
Jacob Thompson: the interview
“MY MENTAL TOUGHNESS HAS IMPROVED DRASTICALLY!”
Jacob is an assistant athletic coordinator and the head volleyball coach living just north of Austin, TX. He’s been training in his garage for about two years. When his CrossFit gym changed philosophies and increased their memberships he decided to get out and convert his garage into a gym for him and his wife.
He has a great setup in just two years that would rival most garage gyms and could even conduct classes. They typically train in the early mornings to make it a priority and have it done before work.
Jacob tries to be a role model for the kids he coaches and his own kids. He recently had back surgery so staying active and training properly is very important to him, his career and his way of life. After his surgery when he was healed he doubled down in training (smart) and straightening up his diet to lose the weight he gained while injured.
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