MEET CHRIS
Chris Bearb
The Education Supervisor for an Ambulance Service, who was pre-diabetic before losing 90 lbs by becoming a Garage Gym Athlete.
Success story
Quick wins
About Chris
Chris is a Education Supervisor who lives in Louisiana with his family. After wanting to get involved in fitness at home, it took 3 months to realize he was completely lost without some sort of structure.
HOW HE USED GARAGE GYM ATHLETE
Chris started using, not only the daily programming, but the coaching tips, nutrition resources AND the daily workouts. Once he started to see results he also got the family involved and it has become a major part of their lives.
Results
Chris has put in some serious work and taken control, not over just his perofrmance, but his HEALTH!! Chris lowered his resting heart rate from 84 to 56, added 145 lbs across his 3 main lifts, and was able to run a half marathon and several 5K's.
Garage Gym Athlete has given me back my health and energy to be the active father I need to be, and my results have encouraged my family to start their own fitness journey.
— Chris Bearb
The full story
Listen to the interview
Chris Bearb: the interview
"When training gets tough, and I am looking for motivation, I say this to myself, “Do today what others don’t, so tomorrow you can do things they cant.”
Garage Gym Athlete helped Chris with daily programming, coaching tips, and nutrition guidance.
He has lost weight, increased strength, gotten faster, and overall he is much healthier.
Before training regularly, he was tired and sluggish on a daily basis. Now, he says, “GGA has given me back my health and energy to be the active father I need to be, and my results have encourage my family to start with their own fitness journey.”
Chris did CrossFit for 6 months and decided to do the garage gym thing due to his schedule. But training alone for 3 months he felt lost.
He found End of Three Fitness and the daily programming gave him the structure he needed, with the elite membership the coaching tips, mobility coaching, and nutrition guidance has truly helped his transformation.
25,000+ better humans strong
Train like an athlete. Starting today.
Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.