MEET TIM
Tim Crockett
The husband, father, and Security Consultant from the UK, that rowed across the Atlantic and has increased his deadlift by becoming a Garage Gym Athlete.
Success story
Quick wins
About Tim
Tim is a Managing Director of Flying Frog Consultants LLC. based out of Atlanta, GA. He has a strong military background, as well as in the travel industry, specifically in travel safety. He is an avid traveler, and his most recent adventure in 2018 had him rowing 3,000 nautical miles solo across the Atlantic from La Gomera in the Canary Islands to Antigua to raise awareness and support for veteran mental health charities.
HOW HE USED GARAGE GYM ATHLETE
He primarily works out from his garage. But due to work, he has had to work out in his hotel room for several months, with limited equipment, and getting the Garge Gym Athlete programming done
Results
Aside from rowing 3000 miles across the Atlantic, Tim has increased his Deadlift and decreased his bodyweight.
Have a goal. I’ve always found not having a goal or objective, besides looking good, its too easy to fall off the wagon. So having a goal helps keep you motivated.
— Tim Crockett
The full story
Listen to the interview
Tim Crockett: the interview
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