MEET SANDY
Sandy Clark
The 44-year-old mom of two kids, who has added 100lbs to her back squat, shaved 1:42 off her mile time, and seen a drop in body fat by 10% by becoming a Garage Gym Athlete.
Success story
Quick wins
About Sandy
Sandy works as a library director and is a full-time graduate student in North Dakota. Her first "real love" is endurance running and she has competed in cross country and track during her undergraduate years. She started her garage gym out of necessity and started as a Garage Gym Athlete in 2017.
HOW SHE USED GARAGE GYM ATHLETE
Sandy started with Garage Gym Athlete in 2017 and had goals she wanted to accomplish. She wanted to increase strength and gain a better body composition. Since completing these goals, she now uses Garage Gym Athlete to help maintain while adding in more endurance running.
Results
Sandy took control of her fitness journey and has seen significant progress!! Sandy has added 100lbs to her back squat, lost 25lbs, shaved off 1:42 on her mile, and has lost 10% in body fat since starting with Garage Gym Athlete.
Sometimes you just have to tell yourself to start at the beginning. Just get started! Once you get started, you can keep going. When you want to quit, do five minutes more.
— Sandy Clark
The full story
Listen to the interview
Sandy Clark: the interview
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