MEET JUSTIN
Justin Shinkle
A father of two, full-time athletic trainer while working on a Ph.D. that has had major increases to his barbell liftsby becoming a Garage Gym Athlete.
Success story
Quick wins
About Justin
Justin is a father of two, married, full-time athletic trainer while working on a Ph.D. from Knoxville, TN. He was previously a coal miner before making his change.
HOW HE USED GARAGE GYM ATHLETE
He has trained in his garage for over four years on and off. He started Garage Gym Athlete in September 2019. He discovered his passion for athletic training while he was a coal miner in Wyoming. He trains to get better at the Irish sport Hurling.
Results
Since starting with garage gym athlete his back squat has gone from 375-435, power clean 245-260, front squat 225-365, deadlift 430-490, Pull-ups 10-23 Strict press 175-205. Push Jerk 275.
Stick with it. It’s worth the investment, it’s worth the time spent getting to know yourself and your capabilities. It’s well worth it in the end.
— Justin Shinkle
The full story
Listen to the interview
Justin Shinkle: the interview
25,000+ better humans strong
Train like an athlete. Starting today.
Fathers, mothers, veterans, first responders, and busy professionals around the world train with us every day. Your first week is free. Cancel anytime.