New Cycle!! Hard to Kill Track Details

Garage Gym Athlete
New Cycle!! Hard to Kill Track Details

Hey, Athletes! New Cycle!! Hard to Kill Track Details  Episode of The Garage Gym Athlete Podcast is up! 


  • Jerred goes through the next cycle of training!
  • He talks about whats coming up with GGA
  • Gives a break down of sample programming for H2K
  • And A LOT MORE!!

Diving Deeper…

If you want to go a little bit deeper on this episode, here is a link to the study for you: 

    • No study

Garage Gym Athlete Workout of the Week 

Don't forget to watch today's podcast!

Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

- Jerred

Podcast Transcript

Like these ideas? You need GGA. 

Garage Gym Athlete is the "tip of the spear" for our training. We identify training weaknesses, solve them through our program design, and validate it with science. 

For ongoing daily training that exploits everything we have discusses here and more, check out Garage Gym Athlete.  

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