ONE MAN ONE BARBELL
"It is just what people need!" -Mike Bledsoe
We're talking usable, sustainable and durable strength. Not the kind that only works in a gym
Heard of fishing with dynamite...? Talk about unfair advantage. Conditioning levels which take the fear out of ANY physical challenge
Hard to Kill. Ready For Anything. Ubreakable. Just a few words that will refer to YOU after using OMOB
Have you ever bought a program online, and that was the end of it...? No updates. No interaction. Just crickets...? We're here for your questions, we're here as a community and we are here for a long-lasting transformation in your life.
We are a community and we want you to succeed.
We are constantly in the gym testing ourselves, athletes, and anyone else we can get our hands on to test new methods. When they are proven successful, we provide you an update at no charge!
As of right now we have provided massive updates, tools and methods in 2014, 2015, and 2016! The 2017 Update is scheduled for a summer release :)
"I have increased my max in all 4 exercises by at least 20lbs. That’s crazy. I also ran a sub 7 min mile after squat day. Thanks for all you do and for the great program. Keep up the good work."
"I really enjoyed following the program and especially embraced the fact that you have time (and energy) for supplementary workouts and skills."
"I finally figured out what strength training is supposed to be and exactly how someone can use a system to make himself healthy and fit in the most authentic sense: strong, functional, and durable in a long-lasting way"
"My new maxes are now 210 for press (+25lb), 245 (+20lb) for hang clean, 320 (+20 lb) for bench, and 365 (+65lb) for squat (and that was light!!). Your program works and I believe it will be the only strength program I use from now on! Also, I went through the conditioning workouts twice and compared times…they all improved greatly! I also went from weighing 238 to about 228."
How much is a lack of direction and plan costing you? How much POTENTIAL PROGRESS has been lost in the sea of noise; jumping from program to program? How many workouts do you skip because you feel like you’re just spinning your wheels? How many family members look to you to set the example? A lack of direction and plan may already be costing you a great deal...It's time to join a real community focused on YOUR SUCCESS! Hit to button below to get started.
ONE TIME PAYMENT
ONE-TIME PAYMENT
Get the entire "One Man Series" and save 20% over the price of buying each one individually.
âś” Everything in the One Man Bodyweight System
âś” Everything in One Man One Kettlebell
âś” Everything in One Man One Barbell