How to Use Crazy Effective Conditioning
...without hurting your strength gains...
"Iām a 42 yr old father of three. Iām an ex-marathon racer turned Garage Gym Athlete. EO3 programming has allowed me to train efficiently and effectively in my garage. My MURPH time has gone from 39 mins down to 34 mins while increasing my strength on the 3 main lifts."
