Video #1: Block Programming
Video #2: Earning the Right to Train (released soon)
Video #3: Monthly Training Template (released soon)
MORE: Advanced Program Design (released soon)
**All other videos in the series are delivered via email over the next week**
How to Use Block Programming
...AND Maximize Your (or your Athlete's) Results in Less time...
"Jerred, I watched your videos on my flight from MA to AZ Sunday. Man you are by far, in my 20 years in the fitness field, the best educator and most thought out coach ever."
