The Garage Gym Athlete

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Make 2026 Your Best Year Ever With...
25% – 90% Off Our Most Popular Products

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GGA Programs Courses

Save BIG on a Garage Gym Athlete!

70-90% OFF All Individual Programs

One Man System

An extraordinarily simple bodyweight system that has the power to pack on muscle, add huge strength gains and condition every inch of your body. Don't confuse simple for easy! Every level of fitness is welcome here, yet NO level will finish this program saying it was "easy".

Normally $49 Only $15!!
One Man One Kettlebell

Perhaps the most unique system you will ever see. Only one kettlebell is needed...never more than one. This simplicity saves you time and money. Use this system and you are only one kettlebell away from how you want to look, feel, and perform.

Normally $49 Only $15!!
One Man One Barbell

Highly effective strength training (and conditioning)...for the other guy! Since 2012, we've had 6,000+ athletes use One Man One Barbell with phenomenal results. If you are looking to balance high-level strength with high-level conditioning, this is it. Or, use it as a standalone strength program and watch your numbers skyrocket.

Normally $49 Only $15!!
STRIKE ZERO

STRIKE ZERO is a simple but brutal 3-day-per-week strength program built around one mission: drive every movement down to zero reps with strict rest and relentless pacing. Using max-rep sets, 60-second breaks, and smart progression, you chip away at your targets until you hit zero...then level up week after week. Each session trains pull, push, lower body, and conditioning in fast-moving supersets that build strength, capacity, and grit. If you want a clear plan that forces progress and eliminates guesswork, STRIKE ZERO delivers.

Normally $49 Only $15!!
MURPH BURNER

MURPH BURNER is a focused 4-week training cycle engineered to dramatically improve every component of the Murph workout—run times, push-up endurance, pull-up capacity, and that soul-crushing squat volume. Each week stacks targeted aerobic work, high-rep calisthenics progressions, and smart strength intervals to harden your engine and sharpen your movement efficiency. The sessions are designed to build pacing discipline, push your muscular endurance to new levels, and teach you how to manage fatigue when the reps start to bite. With clear structure, scalable progressions, and intentional skill work, MURPH BURNER turns Murph from something you “get through” into something you own.

Normally $37 Only $15!!
NO GEAR

NO GEAR is a high-output, bodyweight-only program built to do two things: dramatically increase relative strength and send your aerobic capacity through the roof. No equipment. No excuses. Just five smart, efficient sessions each week built around 50-minute blocks that hit strength, conditioning, and mobility with precision. Every workout comes with clear demos, simple instructions, and weekly mobility programming so you can move better, perform better, and—yeah—look good naked in the process. If you want a zero-barrier plan that delivers real fitness anywhere, NO GEAR is it.

Normally $49 Only $15!!
PEAK OXYGEN PERFORMANCE

This programs emphasis is on increasing Vo2MAX through Interval Weight Training. There are dedicated Interval Weight Training days which will make you more powerful and increase your Vo2MAX. This is a complete program that will still test your strength and keep you balanced.

Normally $49 Only $15!!
THE HUMAN (INDOC)

This program will help athletes of all experience levels to assess their current fitness level, imbalances and rest their fitness. This program follows our body geometry style supersets for strength days, hitting all planes of movement. Conditioning days will work all three energy systems each week. The program will start light and gradually increase in difficulty each week. YOU will be the best governor for this program which is why it is for all experience levels.

Normally $74 Only $15!!

77% OFF EO3 Courses

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