5-Line Friday newsletter

“Building Dangeroulsy-Effective Athletes one Newsletter at a time”

Every Friday, I send out my “5-Line Friday” newsletter with scientific study reviews, articles, equipment updates, exclusive giveaways, and — of course — all things fitness and concurrent training. 

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No advertisements. No sponsors. No spam. Just the best fitness newsletter on the web.

The goal of each 5-Line email is to build more Autonomous Athletes than any newsletter on the web. Get the snippets and need-to-know info from my long-form podcasts and articles in an easily digestible format each week.